Low Libido

Low Libido

Low libido refers to reduced interest in sexual activity. Our Ayurvedic treatments help restore natural desire and improve overall vitality.

Overview

Libido is influenced by physical, hormonal, and psychological factors. Ayurveda addresses all these aspects holistically.

Causes

  • Hormonal imbalances especially low testosterone
  • Chronic stress and fatigue
  • Relationship issues and emotional disconnect
  • Certain medications and medical conditions
  • Poor diet and lifestyle habits

Symptoms

  • Lack of interest in sexual activity
  • Few spontaneous sexual thoughts or fantasies
  • Reduced response to sexual cues
  • Avoidance of situations that could lead to sexual activity
  • Concern or distress about lack of interest

Treatment

  • Shatavari and Gokshura to balance hormones
  • Rasayana therapies to rejuvenate the body
  • Diet rich in zinc and aphrodisiac foods
  • Stress management through Pranayama
  • Couples counseling when needed

Prevention

  • Regular exercise and physical activity
  • Adequate sleep and stress management
  • Healthy relationships and communication
  • Balanced diet with essential nutrients
  • Avoidance of excessive alcohol and drugs

Key Information

Prevalence

Affects 15-20% of adult men

Typical Recovery Time

4-10 weeks with proper treatment

Take the first step towards better health today